My Services

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Work with me

 

My transformative coaching is grounded in evidence-based approaches, including:

 

•Acceptance and Commitment Therapy (ACT)

•Mindfulness Practices

•Positive Psychology

• Conscious Leadership

These tools will empower you to break free from limiting beliefs, embrace resilience, and move through life with greater clarity, adaptilibility and purpose.

Are You Ready?

 

What are your dreams worth?
Are you willing to sit in your discomfort to create the life you truly desire?

 

Let’s work together to make that vision a reality.

 

Schedule your complimentary 1-hour virtual coffee below!

In this session, we’ll explore your goals, assess if we’re the right fit, and design a bespoke plan tailored to your journey.

 

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